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In London next October

Saturday, 12 October, 2013
“The Perfection of Meditation”with Tsering Paldron

Retreat day The Perfection (Paramita) of Meditation

To learn how to tame our “monkey” mind is an essential point of Buddhist training from which all transformation can arise.

In the Paramita of Meditation, formal meditation practice is just one of the aspects of the fifth Paramita. Learning how to focus and direct our life, by looking deeper into our habits and values, is also a very important part of the Paramita of Meditation in the path of Bodhisattvas. Formal sitting practice is, of course, included.

During this retreat day we will explore together both the formal practice and the day-to-day aspects of Meditation.

More information here

I will also be at Southampton, Brighton and Rochester.

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